I help high performers move from burnout to sustained health and vitality by resetting their nervous systems and balancing their hormones. Why? Because I spent a good deal of my life over functioning and anxious. Perhaps you know the routine: seeking external validation, perfectionism, over-performing and the cherry on top: resentment.

I tried almost everything out there, from talk therapy to reading all the books to mediation and breathwork retreats. And while I found some relief, nothing seemed to last long term.

It wasn’t until I paired psychedelics with my health journey that everything changed for me.

With a background in corporate healthcare strategy and nutrition I bring to my coaching practice a credential or two (I mentioned I’m an over functioner and it’s a life long journey):

• Harvard Medical School: Sustainable Nutrition Design Certification

• Cornell University: Medicinal Plants Certification

• Sorbonne University: French literature B.A.

• University of Minnesota: Intercultural Communications B.A.

• Institute for Integrative Nutrition: National board certified health coach

• ASU Thunderbird School of Global Management: Innovation in Healthcare Certification

• Centre for Applied Jungian Studies: Individuation via Psychedelics

• Field study: years working with Shibibo and Inga tribes in the Amazon

• Former journalist for MindCure Health working with world's top scientists in the field of psychedelic medicine