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You get things done—but at a cost.
Constant fatigue despite high achievement
Racing thoughts that won’t quiet down
Mood swings or stubborn weight changes
Energy crashes that no amount of coffee fixes
Resentment, over-performing, people pleasing
Hormone flucutations
Unresolved trauma
In this one-on-one coaching session I help high performers break the burnout cycle. We will clarify your “why,” and map the patterns that keep you in overdrive.
Together we’ll craft a personalized plan to reset your nervous system and balance hormones, backed by practical nutrition and lifestyle shifts.
This session may also be used for psychedelic therapy preparation or integration.
You get things done—but at a cost.
Constant fatigue despite high achievement
Racing thoughts that won’t quiet down
Mood swings or stubborn weight changes
Energy crashes that no amount of coffee fixes
Resentment, over-performing, people pleasing
Hormone flucutations
Unresolved trauma
In this one-on-one coaching session I help high performers break the burnout cycle. We will clarify your “why,” and map the patterns that keep you in overdrive.
Together we’ll craft a personalized plan to reset your nervous system and balance hormones, backed by practical nutrition and lifestyle shifts.
This session may also be used for psychedelic therapy preparation or integration.